Heather Graham flaunts ageless figure in stunning bikini collection during Italian vacation

There is no one else who is soaking up the sun more these days than Heather Graham The actress who is on vacation in Sardinia has delighted her K followers on Instagram by proudly displaying her collection of bikinis while beating the heat with pals Got to explore beautiful Sardinia with my friend debrajfisher the -year-old captioned the series of photos janeseymour came along for part of our adventure I admire her long career and her joiedevivre How the hell does she look so good I m asking for her secrets SARAH MICHELLE GELLAR SIZZLES IN SWIMSUIT DURING TROPICAL GETAWAY The sea is so beautiful and the food is so good she shared I discovered culurgiones The Austin Powers star modeled six different swimsuits during her beachy getaway While she primarily opted for string bikinis in vibrant hues Graham also sported curve-hugging one-pieces In sizzling snapshots Graham is seen enjoying the crystal blue waters of the Mediterranean She also spent time with friends and explored luxurious yachts At one point she was accompanied by Jane Seymour who like Graham proudly flaunted her youthful figure in a baby blue and coral one-piece In June Graham and Seymour attended the Filming Italy red carpet at Forte Village Resort Majority of late Graham spoke to Retreat Magazine about her approach to aging I think what matters the bulk is how you feel inside she recounted the outlet Decide that you're hot and enjoy your life What other people think of you is none of your business If you feel good about yourself no one can take that away from you Pursue the things that fill you with contentment and surround yourself with loving people CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER I don't drink or do drugs and I get a lot of sleep Graham continued Eating healthy makes me feel good I like cooking for myself and other people And I love it when people cook for me Basically I like eating Also I do affirmations I think they are very powerful I work on strengthening my inner loving parent muscle so I can be supportive and loving to myself One of my affirmations is This is the best time of my life During an interview with People magazine in April Graham admitted to being a happier person after she turned in January I feel like as I get older I just care less about things that don't matter she described the outlet Everyone gets upset sometimes but I think that I'm happier I've done enough hard work on myself that I feel like I'm a happier person now The Boogie Nights actress has been focused on wellness since she was Graham works out eats healthily does yoga and meditates Graham got her start in the entertainment industry when she left her parents' home at and moved to West Hollywood California with a roommate Graham graduated from high school with a GPA and went on to scrutiny English at UCLA After her junior year at the university she decided to drop out to focus on her acting career LIKE WHAT YOU RE READING CLICK HERE FOR MORE ENTERTAINMENT NEWSThe actress is proud of the life she has created for herself I live in Los Angeles in a house I bought last year I also have a loft in New York she reported The Wall Street Journal in noting that her West Coast home has views of the Pacific Largest part in the past few days Seymour spoke to Fox News Digital about how she s stayed in shape for decades without fad diets or marathon workout routines I almost consistently never have breakfast the Dr Quinn alum explained about her diet I will have liquids and my vitamins I ve got this vitamin combination that has collagen I ll have that in the morning and either black tea coffee or water And then at lunchtime I ll have a fabulous meal whatever I want pretty much I tend to like salmon shrimp and grilled vegetables And I love Italian food I might have a little eggplant Parmesan it s a favorite of mine Maybe particular lean chicken The star commented that the one thing she almost never eats is steak but she does make exceptions Once in a while I ll have a little bit of filet steak maybe a couple of slices I m not against it But I feel better usually when eating fish and lots of vegetables I grow a lot of my food in my garden a lot of it in pots genuinely it keeps the bugs out I have lettuce arugula artichokes avocados blueberries and strawberries Also lots of different types of kale I love eating fresh vegetables When I grill my vegetables I add a little bit of olive oil and sometimes a sprinkle of salt The former Bond girl also noted that it s major for her to stay operational daily However she listens to her body about what it demands each day I work with a lady it s almost like physiotherapy but it s a workout I do Gyrotonics and a few Pilates a lot of floor work believe it or not even though I m on a bench But everything I do anyone else can do at home in a hotel room their living room their garden anywhere where you can put a yoga mat down I do Pilates legwork which is like doing selected of my ballet I can use my own weight or a ballet bar WATCH JANE SEYMOUR SHARES HER TOP BEAUTY TIPS I m very careful about doing the right technique she commented If I can t do too much if I can t stretch too much that day that s fine I just do as much as my body is confident doing because I don t want to injure myself I had back surgery a long time ago That s a nemesis for me So I listen to my body